Winter break is finally here, and I personally couldn’t be more excited. Especially as an introvert, I can get too excited to spend time at home with less responsibilities. Instead of looking back at my break with regret, I want to proactively plan how to bala... More »
Over the recent years, especially since the pandemic started, I took an interest in starting new habits! If you’re like me, someone with severe ADHD, it can be impossible to start new habits and then I get very discouraged once I don’t make a 180 overnight. Af... More »
Ben FosterBen Foster is a fourth year marketing student and member of the men's lacrosse team. Join him in the segment "Maryville Meets Athletes" where he gets to interview fellow athletes attending maryville and ask them the hard hitting questions.More Posts More »
Ben FosterBen Foster is a fourth year marketing student and member of the men's lacrosse team. Join him in the segment "Maryville Meets Athletes" where he gets to interview fellow athletes attending maryville and ask them the hard hitting questions.More Posts More »
According to the National Library of Medicine, “Serenity is viewed as a learned, positive emotion of inner peace that can be sustained. It is a spiritual concept that decreases perceived stress and improves physical and emotional health.” As I’ve gotten older,... More »
It’s quaint, intimate, and lowkey. It’s located on the Delmar Loop in University City; Amigo Sole is a Mexican joint that serves authentic Mexican cuisine. As someone who lives for a night with friends or family sat around a basket of chips and salsa, any Mexi... More »
While it may not be a “one-of-a-kind” spot, it is home to the only two locations in Missouri right here in St. Louis. Spice things up at Everbowl in Ladue or Creve Coeur and “reinvent your fast food experience.” Everbowl is a superfood, nutrition-centered esta... More »
Get to know the hosts from your favorite podcast, who happen to also be athletes from the Maryville Lacrosse team. Ben FosterBen Foster is a fourth year marketing student and member of the men's lacrosse team. Join him in the segment "Maryville Meets Athletes"... More »
Get to know a goaltender from the Maryville Lacrosse team with your Co-Hosts Ben Foster and Joel Lucas. Ben FosterBen Foster is a fourth year marketing student and member of the men's lacrosse team. Join him in the segment "Maryville Meets Athletes" where he g... More »
Get to know 2 members of the Maryville Women’s Volleyball team with your co-hosts Ben Foster and Joel Lucas. Ben FosterBen Foster is a fourth year marketing student and member of the men's lacrosse team. Join him in the segment "Maryville Meets Athletes" where... More »
You may have heard the saying, “When things don’t go right, go left.” As we approach the fourth quarter of the fall semester, you may feel a little extra stress, or like nothing is going right. Maryville Students; Go left at Lefty’s Bagels! Lefty’s Bagels was ... More »
Some people recharge and take care of themselves by socializing at an event with friends, going out to a new workout or art class, but personally that doesn’t appeal to me. I prefer to keep to myself and indulge in an activity that brings me comfort. In a worl... More »