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Real Talk

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https://anchor.fm/dashboard/episode/en4prg This weeks episode of Stop the Stigma, Kara opens up about the struggles she is currently facing. This content is raw and emotional. Listener discretion is advised. FialkaMore Posts More »

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GYST: Self-Care & Personal Health

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In today's article, we're going to talk about self-care, your physical and emotional health, and practical ways to improve these things in bite-sized, every-day actions. It's time to Get Your Stuff Together. More »

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Candles, Singing Bowls, & Dalgona Coffee Oh My….

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By : Popoai Tanuvasa-Lole Since the COVID -19 quarantine hit the U.S. thousands of people have been forced to self-isolate and stay at home. Many of our routines and daily lives are anything but normal now. Coping mechanisms seem to be very limited when you ar... More »

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How far can the Cardinals go in the 2020 Postseason?

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The St. Louis Cardinals are back in the postseason. They finished just a few games behind the first-place Cubs, securing the No. 5 seed and a trip to San Diego for the inaugural Wild Card Series, where yesterday, they took Game one over the Padres by a final o... More »

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Supporting Black Businesses

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…For Dummies By : Popoai Tanuvasa-Lole Background The segregation of African Americans from higher paying jobs and home ownership opportunities is a huge reason for today’s racial wealth gap. Jim Crow-era practices like this, in addition to redlining and job d... More »

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GYST: Time Management and Productivity

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College is stressful. We all know this. We constantly have new assignments and tasks, tests to study for, practices to go to. Getting in control of our habits and our daily routines can have a huge impact on our quality of life. Welcome to GYST. It’s time to G... More »