This will be my 22nd New Year’s, and my 15th new semester of school. Since middle school, I have struggled with having long periods of time off of school, and the societal practices of New Year’s Resolutions. In honor of trying to listen to my body, I will not... More »
Winter break is finally here, and I personally couldn’t be more excited. Especially as an introvert, I can get too excited to spend time at home with less responsibilities. Instead of looking back at my break with regret, I want to proactively plan how to bala... More »
Over the recent years, especially since the pandemic started, I took an interest in starting new habits! If you’re like me, someone with severe ADHD, it can be impossible to start new habits and then I get very discouraged once I don’t make a 180 overnight. Af... More »
According to the National Library of Medicine, “Serenity is viewed as a learned, positive emotion of inner peace that can be sustained. It is a spiritual concept that decreases perceived stress and improves physical and emotional health.” As I’ve gotten older,... More »
Some people recharge and take care of themselves by socializing at an event with friends, going out to a new workout or art class, but personally that doesn’t appeal to me. I prefer to keep to myself and indulge in an activity that brings me comfort. In a worl... More »
